White Bean & Avocado Toast

Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

Ingredients

  • 1 slice whole-wheat bread, toasted
  • ¼ avocado, mashed
  • ½ cup canned white beans, rinsed and drained
  • kosher salt to taste
  • ground pepper to taste
  • 1 pinch crushed red pepper