Slow Cooker Overnight Farro Porridge

Originally from Mesopotamia, farro is a type of wheat with a wonderful nutty flavor and toothsome texture. It's packed with plant-based protein, niacin, magnesium and zinc. Ancient wheat strains have also been found to have higher levels of antioxidants and carotenoids, important for eye health.

Ingredients

  • 8 cups unsweetened oat milk or other nondairy milk or water (see tip)
  • 2 cups farro
  • ½ teaspoon salt