Ingredients

• 1 pound boneless, skinless chicken breast
• 1 (14 ounce) can no-salt-added fire-roasted diced tomatoes
• 4 cups low-sodium chicken broth
• 1 ½ cups chopped yellow onion
• 1 cup chopped orange bell pepper
• 4 cloves garlic, minced
• 1 tablespoon italian seasoning
• ½ teaspoon ground pepper
• ¼ teaspoon salt
• ¼ teaspoon crushed red pepper
• 1 bay leaf
• 6 ounces whole-wheat rotini pasta
• 2 tablespoons chopped fresh basil
• 2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
• ½ cup grated parmesan cheese