Salmon Salad with Crispy White Beans
This anti-inflammatory salmon salad with crispy white beans is a delicious meal that delivers big on flavor. Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. A quick soy-sesame-ginger dressing completes this salad, perfect for lunch or dinner.
Ingredients
- 1 (15-ounce) can no-salt-added cannellini beans, rinsed and patted dry
- 7 tablespoons extra-virgin olive oil, divided
- ½ teaspoon crushed red pepper
- ⅛ teaspoon salt plus ½ teaspoon, divided
- 1 pound skinless center-cut salmon fillet (about 1-inch thick), cut into 1-inch pieces
- 2 tablespoons shichimi togarashi
- 2 tablespoons rice vinegar
- 2 tablespoons toasted sesame oil
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon dijon mustard
- 1 clove garlic, grated on a microplane
- ¼ teaspoon grated fresh ginger
- 2 bunches lacinato kale, stemmed and coarsely chopped (about 8 packed cups)
- 1 small red bell pepper, thinly sliced
- 1 cup matchstick carrots
- 2 large scallions, thinly sliced

