Rice & Bean Freezer Burritos

Save money and sodium when you make a batch of homemade frozen burritos. Mashing the beans and mixing them with tomatoes, cheese and jalapeños before filling the healthy burritos means you get all the ingredients in each bite. Serve with your favorite toppings--we like sour cream, salsa and hot sauce.

Ingredients

  • 2 (15 ounce) cans low-sodium black or pinto beans, rinsed
  • 4 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2 cups shredded sharp cheddar cheese
  • 1 cup chopped grape tomatoes
  • 4 scallions, chopped
  • ¼ cup chopped pickled jalapeños
  • 2 tablespoons chopped fresh cilantro
  • 8 8-inch whole-wheat tortillas, at room temperature
  • 2 cups cooked brown rice

Directions

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