Ingredients

• 2 tablespoons salt-free cajun seasoning (such as tony chachere's)
• ½ teaspoon kosher salt
• ½ teaspoon black pepper
• 1 tablespoon plus 1 teaspoon olive oil, divided
• ½ pound fresh okra, halved lengthwise
• 1 cup sliced red bell pepper
• 1 cup sliced red onion
• 1 ¼ pounds large shrimp, peeled and deveined
• 2 tablespoons chopped fresh flat-leaf parsley
• 1 ½ tablespoons fresh lemon juice
• 1 tablespoon unsalted butter
• 3 cups cooked basmati rice