Mason Jar Power Salad with Chickpeas & Tuna

This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the kale with dressing and then letting it stand in the jar softens it enough that you don't need to massage or cook it to make it tender.

Ingredients

  • 3 cups bite-sized pieces chopped kale
  • 2 tablespoons honey-mustard vinaigrette
  • 1 2.5-ounce pouch tuna in water
  • ½ cup rinsed canned chickpeas
  • 1 carrot, peeled and shredded

Directions

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