Ingredients

• 3 tablespoons olive oil, divided
• ½ large sweet onion, sliced
• 3 cups sliced cremini mushrooms
• 2 cloves garlic, sliced
• 4 cups chopped kale
• 1 medium tomato, diced
• 2 teaspoons mediterranean herb mix, divided
• 1 tablespoon lemon juice
• ½ teaspoon salt, divided
• ½ teaspoon ground pepper, divided
• 4 (4 ounce) cod, sole, or tilapia fillets
• chopped fresh parsley, for garnish