Ingredients

• 1 tablespoon diced red onion
• 1 tablespoon minced seeded jalapeno pepper
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon chopped cilantro
• 1 lime, juiced
• 1/4 teaspoon minced garlic
• 1 (6 ounce) tuna steak
• 1 tablespoon everything bagel seasoning
• 1 tablespoon sesame oil
• 1 cup cooked white rice
• 1 small avocado - peeled, pitted, and sliced
• 1/2 cup chopped english cucumber