Crispy Baked Catfish

This baked catfish has a crispy cornmeal coating with a hint of spice from Cajun seasoning, while the interior stays flaky and moist. Serve with tartar sauce, lemon wedges or your favorite hot sauce and a green salad on the side.

Ingredients

  • cooking spray
  • ½ cup fine plain yellow cornmeal
  • ¼ cup all-purpose flour
  • 1 tablespoon salt free cajun seasoning
  • 1 large egg
  • 4 (5 ounce) catfish fillets
  • ½ teaspoon salt
  • tartar sauce and lemon wedges (optional)

Directions

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