Corn Muffins

Call on these hearty cornmeal muffins to help boost a soup, stew, chili, or salad into a filling meal.

Ingredients

  • nonstick cooking spray
  • 1 cup flour
  • ¾ cup cornmeal
  • ¼ cup sugar (see tip)
  • 2½ teaspoons baking powder
  • ¾ teaspoon salt
  • 2 eggs, beaten
  • 1 cup fat-free milk
  • ¼ cup vegetable oil or melted butter