Blueberry Peach Chia Seed Smoothie

This fruit smoothie is a nutrient-packed drink that’s perfect for your next breakfast. It blends frozen peaches and sweet frozen blueberries with a splash of almond milk and yogurt for a creamy, fruity base. Chia seeds add fiber, omega-3s and a slight thickness to the smoothie as they soak up the liquid.

Ingredients

  • 2 cups unsweetened vanilla almond milk
  • ½ cup whole-milk plain strained (greek-style) yogurt
  • ⅓ cup chopped pitted medjool dates
  • ¼ cup fresh orange juice
  • 1¾ cups frozen peaches
  • ¾ cup frozen blueberries
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cardamom or ground ginger
  • ⅛ teaspoon salt

Directions

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