Baked Parmesan Zucchini Curly Fries
This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.
Ingredients
- cooking spray
- ¼ cup cornstarch
- 4 large egg whites, lightly beaten
- 1 cup panko (japanese-style breadcrumbs)
- ¾ ounce parmesan cheese, finely grated (see tip)
- 1 ½ teaspoons dried oregano
- 12 ounces spiralized zucchini noodles (see tip)
- ¼ teaspoon salt
- ¼ cup light ranch dressing
- ¼ cup lower-sodium marinara sauce

