Apple Cinnamon Overnight Oats

It takes just a few minutes in the evening to mix rolled oats and almond milk, and you have a head start on a healthy breakfast the following morning.

Ingredients

  • ½ cup old-fashioned rolled oats (see tip)
  • ½ cup unsweetened almond milk
  • ½ tablespoon chia seeds (optional)
  • 1 teaspoon maple syrup
  • ¼ teaspoon ground cinnamon
  • pinch of salt
  • ½ cup diced apple
  • 2 tablespoons toasted pecans (optional)